Global Certificate in Tech Women's Self-Care Innovations
-- ViewingNowThe Global Certificate in Tech Women's Self-Care Innovations is a timely and essential course designed to empower women in the tech industry. This certificate course addresses the unique challenges that women in tech face, and provides them with the tools and skills necessary to prioritize self-care, manage stress, and avoid burnout.
6,075+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Mindfulness & Meditation Techniques: Learn the basics of mindfulness and meditation to reduce stress and increase self-awareness.
โข Physical Self-Care: Understand the importance of exercise, nutrition, and sleep in maintaining overall well-being.
โข Emotional Intelligence: Develop emotional intelligence skills to improve self-awareness, self-regulation, motivation, empathy, and social skills.
โข Tech-Life Balance: Strategies for managing screen time, setting boundaries, and achieving a healthy work-life balance in the tech industry.
โข Mental Health First Aid: Learn the basics of mental health first aid, including how to identify, understand, and respond to signs of mental health problems.
โข Creative Expression: Explore various forms of creative expression, such as art, music, and writing, to promote self-care and personal growth.
โข Building Resilience: Develop resilience through self-care practices that help you bounce back from adversity and overcome challenges.
โข Self-Compassion: Cultivate self-compassion to improve your relationship with yourself and reduce negative self-talk.
โข Community Building: Build a supportive community of women in tech to promote self-care, networking, and professional growth.
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