Executive Development Programme in Mind-Body Wellness for Balance
-- ViewingNowThe Executive Development Programme in Mind-Body Wellness for Balance is a certificate course designed to address the growing industry demand for professionals with a deep understanding of mind-body wellness. This programme emphasizes the importance of holistic well-being and its impact on personal and professional success.
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โข Mind-Body Wellness Foundation: Understanding the Mind-Body Connection
โข Stress Management Techniques for Executives
โข Nutrition and its Impact on Mental Health
โข Physical Fitness and Brain Health
โข Mindfulness Practices for Busy Professionals
โข Building Resilience and Emotional Intelligence
โข Sleep Hygiene for Optimal Performance
โข Cultivating a Balanced Lifestyle
โข Executive Coaching for Mind-Body Wellness Integration
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