Certificate in Athlete Mental Health: Coping Strategies
-- ViewingNowThe Certificate in Athlete Mental Health: Coping Strategies is a comprehensive course that emphasizes the importance of mental health in sports. This course is designed to equip learners with essential skills to support athletes' mental well-being, a highly in-demand skill in the sports industry.
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โข Understanding Athlete Mental Health: An Overview
โข Identifying Mental Health Disorders in Athletes
โข Coping Strategies for Athletes: An Introduction
โข Stress Management Techniques for Athletes
โข Building Resilience in Athletes: Primary Approaches
โข Mindfulness and Meditation for Athletes
โข Cognitive Behavioral Therapy (CBT) for Athletes
โข Nutrition and Physical Activity for Mental Health
โข Social Support and Athlete Mental Health
โข Developing a Mental Health Action Plan for Athletes
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