Certificate in Sports Performance Training: Functional Workouts
-- viewing nowThe Certificate in Sports Performance Training: Functional Workouts is a comprehensive course designed to equip learners with the essential skills needed to excel in the sports performance training industry. This course focuses on the importance of functional workouts in enhancing athletic performance, preventing injuries, and promoting overall fitness.
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Course Details
• Functional Training Fundamentals
• Anatomy & Physiology of Sports Performance
• Designing Functional Workouts for Athletes
• Dynamic Warm-ups & Cool-downs
• Core Stability & Power Training
• Movement Patterns & Biomechanics
• Resistance Training Techniques
• Plyometrics & Speed Training
• Balance & Proprioception Development
• Assessing & Monitoring Sports Performance
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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