Advanced Certificate in DBT Essentials: Essential Techniques
-- viewing nowThe Advanced Certificate in DBT Essentials: Essential Techniques is a comprehensive course that focuses on Dialectical Behavior Therapy (DBT), a proven and effective method for treating complex mental health disorders. This certification course highlights the essential techniques of DBT and equips learners with the necessary skills to excel in the industry.
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Course Details
• DBT Overview: Understanding Dialectical Behavior Therapy, its history, principles, and components.
• DBT Skills: Introduction to the four main skill modules in DBT: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation.
• Mindfulness Practices: Deepening the understanding of mindfulness and its application in DBT, with experiential exercises and practices.
• Interpersonal Effectiveness: Learning and practicing communication and relationship skills, such as assertiveness, validation, and interpersonal problem-solving.
• Distress Tolerance: Mastering crisis survival skills, radical acceptance, and self-soothing techniques.
• Emotion Regulation: Strategies for recognizing, understanding, and managing emotions, with a focus on distress tolerance and mindfulness.
• DBT Chain Analysis: Understanding and implementing the chain analysis technique for identifying and changing maladaptive behavior patterns.
• DBT Diary Card: Learning to use the diary card as a tool for self-monitoring and tracking progress in DBT.
• DBT Consultation Team: An overview of the consultation team in DBT, its structure, and function, and the importance of self-care and support for therapists.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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