Global Certificate in DBT Strategies: Coping Skills
-- viewing nowThe Global Certificate in DBT Strategies: Coping Skills course is a comprehensive program designed to equip learners with the essential skills necessary to excel in the mental health industry. Dialectical Behavior Therapy (DBT) is a widely-used and empirically supported treatment for individuals with complex and severe mental health issues.
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Course Details
• Unit 1: Introduction to DBT Strategies and Coping Skills
• Unit 2: Mindfulness as a Coping Skill
• Unit 3: Emotion Regulation Techniques
• Unit 4: Distress Tolerance Skills
• Unit 5: Interpersonal Effectiveness in Coping
• Unit 6: Self-Soothing Techniques
• Unit 7: Walking the Middle Path: Finding Balance in Coping
• Unit 8: DBT Skills for Managing Crisis Situations
• Unit 9: Mindfulness of Current Moment and Reality Acceptance
• Unit 10: Building and Maintaining a DBT Skills Practice
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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