Global Certificate in DBT Strategies: Coping Skills
-- ViewingNowThe Global Certificate in DBT Strategies: Coping Skills course is a comprehensive program designed to equip learners with the essential skills necessary to excel in the mental health industry. Dialectical Behavior Therapy (DBT) is a widely-used and empirically supported treatment for individuals with complex and severe mental health issues.
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โข Unit 1: Introduction to DBT Strategies and Coping Skills
โข Unit 2: Mindfulness as a Coping Skill
โข Unit 3: Emotion Regulation Techniques
โข Unit 4: Distress Tolerance Skills
โข Unit 5: Interpersonal Effectiveness in Coping
โข Unit 6: Self-Soothing Techniques
โข Unit 7: Walking the Middle Path: Finding Balance in Coping
โข Unit 8: DBT Skills for Managing Crisis Situations
โข Unit 9: Mindfulness of Current Moment and Reality Acceptance
โข Unit 10: Building and Maintaining a DBT Skills Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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