Certificate in DBT Journey to Transformation
-- viewing nowThe Certificate in DBT Journey to Transformation is a comprehensive course that empowers learners with the essential skills needed to excel in the mental health industry. Dialectical Behavior Therapy (DBT) is a widely-used, evidence-based therapy that helps individuals manage their emotions and interpersonal relationships effectively.
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Course Details
• Understanding DBT: An Introduction to Dialectical Behavior Therapy
• Mindfulness and Awareness in DBT: Practices and Techniques
• DBT Distress Tolerance Skills: Crisis Survival and Self-Sootothing
• Emotion Regulation in DBT: Understanding and Managing Emotions
• Interpersonal Effectiveness in DBT: Building Healthy Relationships
• DBT Validation Techniques: Increasing Understanding and Compassion
• DBT Diary Cards and Chain Analysis: Tracking Progress and Identifying Patterns
• Individual DBT Sessions: Goals and Structures
• DBT Group Skills Training: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
• Applying DBT to Specific Populations and Disorders
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