Certificate in DBT Journey to Transformation
-- ViewingNowThe Certificate in DBT Journey to Transformation is a comprehensive course that empowers learners with the essential skills needed to excel in the mental health industry. Dialectical Behavior Therapy (DBT) is a widely-used, evidence-based therapy that helps individuals manage their emotions and interpersonal relationships effectively.
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AboutThisCourse
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โข Understanding DBT: An Introduction to Dialectical Behavior Therapy
โข Mindfulness and Awareness in DBT: Practices and Techniques
โข DBT Distress Tolerance Skills: Crisis Survival and Self-Sootothing
โข Emotion Regulation in DBT: Understanding and Managing Emotions
โข Interpersonal Effectiveness in DBT: Building Healthy Relationships
โข DBT Validation Techniques: Increasing Understanding and Compassion
โข DBT Diary Cards and Chain Analysis: Tracking Progress and Identifying Patterns
โข Individual DBT Sessions: Goals and Structures
โข DBT Group Skills Training: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
โข Applying DBT to Specific Populations and Disorders
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