Professional Certificate in DBT Techniques: Emotional Regulation
-- viewing nowThe Professional Certificate in DBT Techniques: Emotional Regulation course is vital for mental health professionals seeking to enhance their therapeutic skills. Dialectical Behavior Therapy (DBT) is a widely-used approach that blends cognitive-behavioral techniques with mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
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Course Details
• Understanding Dialectical Behavior Therapy (DBT) & Emotional Regulation
• Identifying & Tracking Emotions: The Foundation of Emotional Regulation
• Mindfulness Techniques in DBT for Emotional Regulation
• Distress Tolerance Skills: TIPP & IMPROVE
• Emotion Regulation Skills: DEAR MAN & GIVE
• Interpersonal Effectiveness in Emotional Regulation
• Case Studies: DBT Techniques in Real-World Scenarios
• Overcoming Emotional Regulation Challenges with DBT
• Practicing Emotional Regulation Skills: Techniques & Exercises
• Maintaining & Enhancing Emotional Regulation Skills Over Time
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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