Professional Certificate in DBT Techniques: Emotional Regulation
-- ViewingNowThe Professional Certificate in DBT Techniques: Emotional Regulation course is vital for mental health professionals seeking to enhance their therapeutic skills. Dialectical Behavior Therapy (DBT) is a widely-used approach that blends cognitive-behavioral techniques with mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
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โข Understanding Dialectical Behavior Therapy (DBT) & Emotional Regulation
โข Identifying & Tracking Emotions: The Foundation of Emotional Regulation
โข Mindfulness Techniques in DBT for Emotional Regulation
โข Distress Tolerance Skills: TIPP & IMPROVE
โข Emotion Regulation Skills: DEAR MAN & GIVE
โข Interpersonal Effectiveness in Emotional Regulation
โข Case Studies: DBT Techniques in Real-World Scenarios
โข Overcoming Emotional Regulation Challenges with DBT
โข Practicing Emotional Regulation Skills: Techniques & Exercises
โข Maintaining & Enhancing Emotional Regulation Skills Over Time
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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