Professional Certificate in DBT Insight: Psychological Well-Being Strategies
-- viewing nowThe Professional Certificate in DBT Insight: Psychological Well-Being Strategies is a comprehensive course that empowers learners with essential skills for enhancing mental health and promoting emotional intelligence. This program focuses on Dialectical Behavior Therapy (DBT) techniques, which are highly sought after in the healthcare and helping professions.
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Course Details
• DBT Insight: An Introduction
• Understanding Dialectical Behavior Therapy (DBT)
• Core Principles of DBT and Psychological Well-Being
• DBT Skills for Emotion Regulation
• Mindfulness Practices in DBT
• Distress Tolerance Techniques in DBT
• DBT Interpersonal Effectiveness
• Case Studies: Applying DBT Insight to Real-Life Scenarios
• Building and Maintaining a DBT Practice: Strategies for Professionals
• Assessing Progress and Adjusting DBT Strategies for Optimal Well-Being