Professional Certificate in DBT Insight: Psychological Well-Being Strategies
-- ViewingNowThe Professional Certificate in DBT Insight: Psychological Well-Being Strategies is a comprehensive course that empowers learners with essential skills for enhancing mental health and promoting emotional intelligence. This program focuses on Dialectical Behavior Therapy (DBT) techniques, which are highly sought after in the healthcare and helping professions.
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ร 2-3 heures par semaine
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Dรฉtails du cours
โข DBT Insight: An Introduction
โข Understanding Dialectical Behavior Therapy (DBT)
โข Core Principles of DBT and Psychological Well-Being
โข DBT Skills for Emotion Regulation
โข Mindfulness Practices in DBT
โข Distress Tolerance Techniques in DBT
โข DBT Interpersonal Effectiveness
โข Case Studies: Applying DBT Insight to Real-Life Scenarios
โข Building and Maintaining a DBT Practice: Strategies for Professionals
โข Assessing Progress and Adjusting DBT Strategies for Optimal Well-Being