Professional Certificate in DBT Principles: Self-Esteem Building
-- viewing nowThe Professional Certificate in DBT Principles: Self-Esteem Building is a comprehensive course that empowers learners with essential skills for career advancement in mental health and social work industries. This program focuses on Dialectical Behavior Therapy (DBT), an evidence-based therapy approach widely used to treat various mental health disorders, including borderline personality disorder, depression, and eating disorders.
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Course Details
• Understanding DBT Principles & Self-Esteem Building: An Overview
• Identifying Low Self-Esteem: Recognizing Thoughts, Feelings & Behaviors
• DBT Skills for Self-Esteem Building: Mindfulness, Distress Tolerance & Emotion Regulation
• Interpersonal Effectiveness: Assertiveness, Conflict Resolution & Healthy Relationships
• Validation & Self-Validation: The Importance in DBT & Self-Esteem Building
• Self-Compassion & Self-Care: Incorporating DBT Principles for Improved Self-Esteem
• Case Studies: Applying DBT Principles in Self-Esteem Building
• Overcoming Obstacles: Common Challenges in DBT Self-Esteem Building & Solutions
• Creating a Personalized DBT Self-Esteem Building Plan
• Maintaining Progress & Preventing Relapse: Strategies for Long-Term Success
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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