Professional Certificate in DBT Principles: Self-Esteem Building
-- ViewingNowThe Professional Certificate in DBT Principles: Self-Esteem Building is a comprehensive course that empowers learners with essential skills for career advancement in mental health and social work industries. This program focuses on Dialectical Behavior Therapy (DBT), an evidence-based therapy approach widely used to treat various mental health disorders, including borderline personality disorder, depression, and eating disorders.
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⢠Understanding DBT Principles & Self-Esteem Building: An Overview
⢠Identifying Low Self-Esteem: Recognizing Thoughts, Feelings & Behaviors
⢠DBT Skills for Self-Esteem Building: Mindfulness, Distress Tolerance & Emotion Regulation
⢠Interpersonal Effectiveness: Assertiveness, Conflict Resolution & Healthy Relationships
⢠Validation & Self-Validation: The Importance in DBT & Self-Esteem Building
⢠Self-Compassion & Self-Care: Incorporating DBT Principles for Improved Self-Esteem
⢠Case Studies: Applying DBT Principles in Self-Esteem Building
⢠Overcoming Obstacles: Common Challenges in DBT Self-Esteem Building & Solutions
⢠Creating a Personalized DBT Self-Esteem Building Plan
⢠Maintaining Progress & Preventing Relapse: Strategies for Long-Term Success
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