Global Certificate in DBT Fundamentals: Self-Reflection Practices
-- viewing nowThe Global Certificate in DBT Fundamentals: Self-Reflection Practices is a comprehensive course that equips learners with essential skills in Dialectical Behavior Therapy (DBT). This certification program emphasizes self-reflection practices, a critical aspect of DBT, which helps individuals understand and manage their emotions, behaviors, and thoughts more effectively.
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Course Details
• Unit 1: Introduction to DBT
• Unit 2: DBT Self-Reflection Practices
• Unit 3: Mindfulness and Self-Awareness
• Unit 4: Emotion Regulation Skills
• Unit 5: Distress Tolerance Techniques
• Unit 6: Interpersonal Effectiveness
• Unit 7: Self-Validation and Compassion
• Unit 8: DBT Journaling and Diary Cards
• Unit 9: DBT Skills in Daily Life
• Unit 10: Maintaining DBT Practice and Progress
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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