Masterclass Certificate in DBT Principles: Emotional Regulation Exercises
-- viewing nowThe Masterclass Certificate in DBT Principles: Emotional Regulation Exercises is a comprehensive course that equips learners with essential skills in Dialectical Behavior Therapy (DBT). This certification focuses on teaching evidence-based strategies to help individuals manage and regulate their emotions effectively.
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Course Details
• Understanding DBT Principles & Emotional Regulation
• Identifying Emotions: Primary & Secondary Emotions
• Emotion Regulation Skills: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation
• DBT Techniques: Crisis Survival Skills, TIPP Skills, and IMPROVE the Moment
• Building a DBT Emotion Regulation Exercise Plan
• Overcoming Emotional Vulnerability in DBT
• Coping with Emotion Dysregulation in DBT
• Case Studies: Applying DBT Principles in Real-Life Scenarios
• Advanced DBT Emotion Regulation Exercises
• Mastering DBT: Techniques for Long-Term Emotional Regulation Success
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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