Global Certificate in Self-Compassion Practices: Resilience Techniques

-- viewing now

The Global Certificate in Self-Compassion Practices: Resilience Techniques course is a must for professionals seeking to enhance their emotional intelligence and build resilience. The course focuses on self-compassion, which is a critical skill for managing stress, improving mental health, and fostering positive relationships in the workplace.

4.0
Based on 6,969 reviews

3,295+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In today's fast-paced and constantly changing business environment, self-compassion is increasingly being recognized as a vital component of success. This course equips learners with the essential skills to cultivate self-compassion, build resilience, and develop a growth mindset, making them better equipped to handle the challenges of modern-day work. By completing this course, learners will gain a competitive edge in their careers, as employers are increasingly looking for professionals who can demonstrate emotional intelligence, resilience, and the ability to adapt to change. The course is relevant to professionals in all industries, making it a valuable investment in your personal and professional development.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Self-Compassion: Definition and Benefits
• The Science of Self-Compassion: Research and Evidence
• Self-Compassion Practices: Mindfulness, Common Humanity, and Kindness
• Overcoming Self-Criticism: Strategies and Techniques
• Cultivating Resilience through Self-Compassion: Building Emotional Strength
• Self-Compassion in Daily Life: Incorporating Practices into Routines
• Self-Compassion for Stress Management and Burnout Prevention
• Self-Compassion for Improved Relationships: Compassionate Communication and Boundaries
• Self-Compassion for Personal Growth: Overcoming Obstacles and Embracing Change

Career Path

The Global Certificate in Self-Compassion Practices is gaining popularity in various roles across industries. This 3D pie chart showcases the percentage of professionals in specific roles that demand resilience techniques associated with this certificate. Software Engineers (25%) and Data Scientists (20%) lead the pack, showing the strong need for emotional intelligence in these tech-focused roles. Project and Product Managers follow closely, each representing 15% and 10% of the demand, respectively. UI/UX Designers and Business Analysts both claim 10% of the demand, while DevOps Engineers make up the remaining 10%. Employers increasingly recognize the value of self-compassion practices in building resilience, enhancing employee satisfaction, and improving overall performance. By obtaining the Global Certificate in Self-Compassion Practices, professionals can enhance their skillset and stand out in a competitive job market.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GLOBAL CERTIFICATE IN SELF-COMPASSION PRACTICES: RESILIENCE TECHNIQUES
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment