Advanced Certificate in Mindful Stress Management: Coping Skills

-- viewing now

The Advanced Certificate in Mindful Stress Management: Coping Skills is a comprehensive course designed to equip learners with the essential skills needed to excel in today's fast-paced work environment. This certificate program focuses on the importance of mindfulness and stress management in enhancing personal and professional productivity.

4.5
Based on 7,524 reviews

7,653+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With the increasing demand for mental health awareness and well-being in the workplace, this course is highly relevant and valuable for individuals seeking career advancement. Learners will gain a deep understanding of the impact of stress on physical and mental health, as well as practical coping skills and mindfulness techniques to manage stress effectively. By completing this course, learners will be able to demonstrate their commitment to personal growth and development, and their ability to apply mindfulness and stress management techniques to improve their work performance and overall quality of life. This certificate course is an excellent opportunity for learners to enhance their professional skills and stand out in a competitive job market.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Mindfulness: Foundations and Practices
• Stress Physiology: The Science Behind Stress Response
• Advanced Mindful Stress Management Techniques
• Cultivating Emotional Intelligence for Stress Reduction
• Mindful Communication and Conflict Resolution
• Designing and Sustaining a Personal Mindful Stress Management Plan
• Mindfulness in the Workplace: Boosting Productivity and Resilience
• Overcoming Mindfulness Myths and Misconceptions
• Mindful Parenting: Stress Management for Families
• Research and Case Studies on Mindful Stress Management

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
ADVANCED CERTIFICATE IN MINDFUL STRESS MANAGEMENT: COPING SKILLS
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment