Global Certificate in Self-Care Habit Building

-- viewing now

The Global Certificate in Self-Care Habit Building is a crucial course designed to empower individuals with the skills to prioritize self-care in their busy lives. This certification focuses on the importance of self-care in maintaining mental, emotional, and physical health, thereby leading to increased productivity and job satisfaction.

4.5
Based on 2,899 reviews

3,373+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With the increasing recognition of the importance of mental health in the workplace, this course is highly relevant and in demand across various industries. By equipping learners with essential skills for building self-care habits, this course prepares them to excel in their careers and become more resilient in the face of professional challenges. Through this certificate course, learners will gain a comprehensive understanding of self-care and its benefits, as well as practical strategies for building and maintaining self-care habits. By the end of the course, learners will have the tools and knowledge to prioritize their well-being and enhance their performance in the workplace.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Unit 1: Introduction to Self-Care Habits
• Unit 2: Understanding the Importance of Self-Care
• Unit 3: Identifying Personal Self-Care Needs
• Unit 4: Developing a Self-Care Routine
• Unit 5: Nutrition and Self-Care
• Unit 6: Exercise and Physical Well-being
• Unit 7: Mental Health and Self-Care Practices
• Unit 8: Stress Management Techniques
• Unit 9: Building a Support Network
• Unit 10: Maintaining Long-Term Self-Care Habits

Career Path

This section showcases a 3D pie chart that represents the time distribution of various self-care habits for individuals who have earned a Global Certificate in Self-Care Habit Building. The chart is responsive and adapts to different screen sizes, providing a clear view of the self-care habits' prominence. The chart reveals that physical activity takes up the most considerable portion, constituting 32% of the time spent on self-care habits. Healthy eating follows closely at 25%, emphasizing the importance of proper nutrition. Meditation secures the third spot, with 20% of the time allotted for self-care activities, revealing a growing trend in mindfulness practices. Sleep tracking and mood tracking each account for 13% and 10% of the time, respectively. By observing these statistics, aspiring professionals can deduce the significance of various self-care habits and allocate their time accordingly. This information also helps employers, educators, and policymakers understand the evolving self-care landscape and adapt their approaches accordingly. Implementing effective self-care habits contributes to an individual's overall well-being, productivity, and job satisfaction, making this a crucial aspect of personal and professional growth.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GLOBAL CERTIFICATE IN SELF-CARE HABIT BUILDING
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment