Masterclass Certificate in Functional Conditioning Techniques
-- ViewingNowThe Masterclass Certificate in Functional Conditioning Techniques is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the fitness and wellness industry. This course emphasizes the importance of functional conditioning, which focuses on building strength, flexibility, and balance to enhance everyday movements and activities.
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โข Functional Anatomy & Kinesiology
โข Assessment & Evaluation of Functional Movement
โข Program Design for Functional Conditioning
โข Exercise Selection & Progression in Functional Training
โข Core Stabilization & Strengthening Techniques
โข Functional Training for Balance, Stability, & Proprioception
โข Plyometrics & Power Development in Functional Conditioning
โข Flexibility & Mobility Training for Functional Movement
โข Integrating Functional Conditioning into Training Programs
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