Masterclass Certificate in Functional Conditioning Techniques

Name: Masterclass Certificate in Functional Conditioning Techniques
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The Masterclass Certificate in Functional Conditioning Techniques is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the fitness and wellness industry. This course emphasizes the importance of functional conditioning, which focuses on building strength, flexibility, and balance to enhance everyday movements and activities.

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AboutThisCourse

In this course, you will learn evidence-based assessment techniques, program design, and exercise progressions that cater to various populations, from general fitness to athletes and older adults. The curriculum also covers corrective exercises, mobility training, and injury prevention strategies, making it a valuable asset for personal trainers, coaches, and physical therapists. With the growing demand for functional conditioning techniques in the industry, this course offers a unique opportunity to stay ahead of the curve and meet the needs of today's health-conscious clients. By the end of this course, you will have the knowledge and skills to create safe, effective, and engaging functional conditioning programs that empower your clients to lead healthier, more active lives.

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CourseDetails

• Functional Anatomy & Kinesiology
• Assessment & Evaluation of Functional Movement
• Program Design for Functional Conditioning
• Exercise Selection & Progression in Functional Training
• Core Stabilization & Strengthening Techniques
• Functional Training for Balance, Stability, & Proprioception
• Plyometrics & Power Development in Functional Conditioning
• Flexibility & Mobility Training for Functional Movement
• Integrating Functional Conditioning into Training Programs

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN FUNCTIONAL CONDITIONING TECHNIQUES

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London College of Foreign Trade (LCFT)

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05 May 2025

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