Professional Certificate in DBT for Mindfulness: Connected Systems
-- ViewingNowThe Professional Certificate in DBT for Mindfulness: Connected Systems is a comprehensive course that teaches Dialectical Behavior Therapy (DBT) skills grounded in mindfulness and emotional regulation. This program is essential for mental health professionals seeking to effectively help clients manage extreme emotions and reduce suicidal thoughts.
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โข Unit 1: Introduction to DBT for Mindfulness
โข Unit 2: Understanding Mindfulness and its Connection to DBT
โข Unit 3: Core Concepts of DBT Mindfulness Skills
โข Unit 4: Practicing Mindfulness: Techniques and Exercises
โข Unit 5: DBT's Mindful Awareness and Acceptance Skills
โข Unit 6: DBT's Mindful Cognition and Concentration Skills
โข Unit 7: Mindfulness in the Context of Emotion Regulation
โข Unit 8: Building a Mindful Lifestyle with DBT
โข Unit 9: Overcoming Mindfulness Obstacles in DBT
โข Unit 10: Applying DBT Mindfulness Skills in Real-Life Situations
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