Professional Certificate in DBT for Mindfulness: Connected Systems
-- ViewingNowThe Professional Certificate in DBT for Mindfulness: Connected Systems is a comprehensive course that teaches Dialectical Behavior Therapy (DBT) skills grounded in mindfulness and emotional regulation. This program is essential for mental health professionals seeking to effectively help clients manage extreme emotions and reduce suicidal thoughts.
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⢠Unit 1: Introduction to DBT for Mindfulness
⢠Unit 2: Understanding Mindfulness and its Connection to DBT
⢠Unit 3: Core Concepts of DBT Mindfulness Skills
⢠Unit 4: Practicing Mindfulness: Techniques and Exercises
⢠Unit 5: DBT's Mindful Awareness and Acceptance Skills
⢠Unit 6: DBT's Mindful Cognition and Concentration Skills
⢠Unit 7: Mindfulness in the Context of Emotion Regulation
⢠Unit 8: Building a Mindful Lifestyle with DBT
⢠Unit 9: Overcoming Mindfulness Obstacles in DBT
⢠Unit 10: Applying DBT Mindfulness Skills in Real-Life Situations
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