Masterclass Certificate in Tech Wellness Practices: Daily Routines
-- ViewingNowThe Masterclass Certificate in Tech Wellness Practices: Daily Routines is a timely and essential course that empowers learners with the skills to maintain a healthy balance between technology and well-being. This certificate course focuses on the importance of daily routines that prioritize mental, emotional, and physical health in the tech-driven world.
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โข Digital Detox: Techniques for Unplugging and Reconnecting
โข Mindful Technology Use: Strategies for Balanced Screen Time
โข Ergonomic Essentials: Optimizing Your Workspace for Comfort and Productivity
โข Blue Light Basics: Understanding the Impact and How to Mitigate It
โข Mental Health & Tech: Navigating Social Media, Gaming, and Other Digital Challenges
โข Privacy & Security: Best Practices for Protecting Your Data and Identity Online
โข Tech-free Habits: Incorporating Analog Activities for a Healthier Lifestyle
โข Parental Controls & Family Tech Wellness: Guiding Children in the Digital Age
โข Staying Active in a Digital World: Incorporating Movement into Your Daily Routine
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