Masterclass Certificate in Tech Wellness Practices: Daily Routines

Name: Masterclass Certificate in Tech Wellness Practices: Daily Routines
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The Masterclass Certificate in Tech Wellness Practices: Daily Routines is a timely and essential course that empowers learners with the skills to maintain a healthy balance between technology and well-being. This certificate course focuses on the importance of daily routines that prioritize mental, emotional, and physical health in the tech-driven world.

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AboutThisCourse

In today's digital age, there is an increasing demand for professionals who understand the impact of technology on personal wellness. This course equips learners with the knowledge and tools to create and maintain healthy tech habits, manage screen time, and promote mindfulness and self-care. By completing this course, learners will not only enhance their personal wellness but also gain a competitive edge in their careers. Employers are increasingly seeking professionals who can demonstrate a commitment to wellness and a deep understanding of the intersection between technology and mental health. With this certificate, learners can showcase their expertise and commitment to promoting tech wellness practices in their personal and professional lives.

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CourseDetails

• Digital Detox: Techniques for Unplugging and Reconnecting
• Mindful Technology Use: Strategies for Balanced Screen Time
• Ergonomic Essentials: Optimizing Your Workspace for Comfort and Productivity
• Blue Light Basics: Understanding the Impact and How to Mitigate It
• Mental Health & Tech: Navigating Social Media, Gaming, and Other Digital Challenges
• Privacy & Security: Best Practices for Protecting Your Data and Identity Online
• Tech-free Habits: Incorporating Analog Activities for a Healthier Lifestyle
• Parental Controls & Family Tech Wellness: Guiding Children in the Digital Age
• Staying Active in a Digital World: Incorporating Movement into Your Daily Routine

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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MASTERCLASS CERTIFICATE IN TECH WELLNESS PRACTICES: DAILY ROUTINES

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London College of Foreign Trade (LCFT)

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05 May 2025

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