Executive Development Programme in Mindful Self-Compassion Practices
-- ViewingNowThe Executive Development Programme in Mindful Self-Compassion Practices is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the significance of self-compassion in the workplace, promoting well-being, resilience, and enhanced performance.
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โข Mindful Self-Compassion: An Introduction
โข The Science of Mindfulness and Self-Compassion
โข Cultivating Self-Compassion: Key Practices and Techniques
โข Overcoming Obstacles to Mindful Self-Compassion
โข Mindful Self-Compassion in the Workplace
โข Self-Compassionate Communication: Building Stronger Relationships
โข Fostering Resilience through Mindful Self-Compassion
โข Mindful Self-Compassion for Leadership Development
โข Integrating Mindful Self-Compassion into Daily Life
โข Sustaining Mindful Self-Compassion Practices: A Lifelong Journey
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