Executive Development Programme in Mind-Body Anxiety Solutions
-- ViewingNowThe Executive Development Programme in Mind-Body Anxiety Solutions is a certificate course designed to equip learners with the essential skills to tackle anxiety in the workplace. This programme emphasizes the importance of holistic well-being, bridging the gap between mental health and professional success.
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โข Understanding Anxiety: Root Causes and Neuroscience
โข Mindfulness Practices for Anxiety Reduction
โข Cognitive Behavioral Techniques to Manage Anxiety
โข Physical Exercise and Nutrition for Mind-Body Balance
โข Stress Management and Resilience Building
โข Emotional Intelligence for Anxiety Control
โข Neuro-Linguistic Programming (NLP) for Mind-Body Solution
โข Mind-Body Healing Through Meditation
โข Executive Coaching and Personal Development Plans
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