Executive Development Programme in Mind-Body Anxiety Solutions

Name: Executive Development Programme in Mind-Body Anxiety Solutions
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The Executive Development Programme in Mind-Body Anxiety Solutions is a certificate course designed to equip learners with the essential skills to tackle anxiety in the workplace. This programme emphasizes the importance of holistic well-being, bridging the gap between mental health and professional success.

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AboutThisCourse

With the increasing recognition of mental health as a critical factor in employee productivity, there is a growing demand for professionals who can effectively address anxiety-related challenges in the industry. This course offers a unique blend of evidence-based practices, mindfulness techniques, and cognitive-behavioral strategies to manage anxiety symptoms and promote resilience. By enrolling in this programme, learners will develop a deep understanding of the mind-body connection and its impact on mental health. They will gain practical skills in stress reduction, emotional regulation, and communication, empowering them to foster healthier work environments and advance their careers in various sectors. In summary, the Executive Development Programme in Mind-Body Anxiety Solutions is an invaluable investment in personal and professional growth, providing learners with the tools to excel in their careers while prioritizing mental well-being.

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CourseDetails

• Understanding Anxiety: Root Causes and Neuroscience
• Mindfulness Practices for Anxiety Reduction
• Cognitive Behavioral Techniques to Manage Anxiety
• Physical Exercise and Nutrition for Mind-Body Balance
• Stress Management and Resilience Building
• Emotional Intelligence for Anxiety Control
• Neuro-Linguistic Programming (NLP) for Mind-Body Solution
• Mind-Body Healing Through Meditation
• Executive Coaching and Personal Development Plans

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN MIND-BODY ANXIETY SOLUTIONS

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London College of Foreign Trade (LCFT)

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05 May 2025

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