Executive Development Programme in Exercise Motivation: Mastery
-- ViewingNowThe Executive Development Programme in Exercise Motivation: Mastery certificate course is a comprehensive program designed to equip learners with essential skills for career advancement in the health and fitness industry. This course emphasizes the importance of exercise motivation, a critical aspect of helping clients achieve their fitness goals and maintain long-term healthy habits.
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โข Unit 1: Introduction to Exercise Motivation – Understanding the fundamental concepts and theories of exercise motivation, including the transtheoretical model and self-determination theory.
โข Unit 2: The Psychology of Behavior Change – Exploring the psychological factors that influence behavior change, including motivation, self-efficacy, and decisional balance.
โข Unit 3: Designing Effective Exercise Programs – Learning the key components of designing effective exercise programs that cater to individual needs, preferences, and goals.
โข Unit 4: Strategies for Overcoming Barriers to Exercise – Identifying common barriers to exercise and developing strategies to overcome them, such as time management, social support, and goal-setting.
โข Unit 5: Motivational Interviewing for Exercise Professionals – Understanding the principles and techniques of motivational interviewing, a client-centered approach to enhancing motivation for exercise.
โข Unit 6: Exercise Adherence – Examining the factors that contribute to exercise adherence and developing strategies to promote long-term adherence.
โข Unit 7: Technology and Exercise Motivation – Exploring the role of technology in exercise motivation, including wearable devices, mobile apps, and virtual reality.
โข Unit 8: Corporate Wellness Programs – Developing and implementing effective corporate wellness programs that promote exercise motivation and adherence.
โข Unit 9: Marketing and Promotion of Exercise Programs – Learning effective marketing and promotion strategies to attract and retain exercise participants.
โข Unit 10: Evaluating Exercise Programs – Understanding the importance of evaluating exercise programs and developing strategies for assessing program effectiveness and making data-driven decisions.
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