Executive Development Programme in Exercise Motivation: Mastery

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The Executive Development Programme in Exercise Motivation: Mastery certificate course is a comprehensive program designed to equip learners with essential skills for career advancement in the health and fitness industry. This course emphasizes the importance of exercise motivation, a critical aspect of helping clients achieve their fitness goals and maintain long-term healthy habits.

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AboutThisCourse

With the global health and fitness industry projected to grow to $1.1 trillion by 2026, there is an increasing demand for fitness professionals who can effectively motivate clients to exercise regularly. This course provides learners with the latest research, tools, and techniques to design and implement effective exercise motivation strategies that lead to successful client outcomes. By completing this course, learners will not only develop a deep understanding of exercise motivation but also gain practical skills that can be applied in various settings, such as personal training, group fitness instruction, and corporate wellness programs. This program is an excellent opportunity for fitness professionals looking to enhance their skills and career prospects in this growing industry.

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โ€ข Unit 1: Introduction to Exercise Motivation – Understanding the fundamental concepts and theories of exercise motivation, including the transtheoretical model and self-determination theory.
โ€ข Unit 2: The Psychology of Behavior Change – Exploring the psychological factors that influence behavior change, including motivation, self-efficacy, and decisional balance.
โ€ข Unit 3: Designing Effective Exercise Programs – Learning the key components of designing effective exercise programs that cater to individual needs, preferences, and goals.
โ€ข Unit 4: Strategies for Overcoming Barriers to Exercise – Identifying common barriers to exercise and developing strategies to overcome them, such as time management, social support, and goal-setting.
โ€ข Unit 5: Motivational Interviewing for Exercise Professionals – Understanding the principles and techniques of motivational interviewing, a client-centered approach to enhancing motivation for exercise.
โ€ข Unit 6: Exercise Adherence – Examining the factors that contribute to exercise adherence and developing strategies to promote long-term adherence.
โ€ข Unit 7: Technology and Exercise Motivation – Exploring the role of technology in exercise motivation, including wearable devices, mobile apps, and virtual reality.
โ€ข Unit 8: Corporate Wellness Programs – Developing and implementing effective corporate wellness programs that promote exercise motivation and adherence.
โ€ข Unit 9: Marketing and Promotion of Exercise Programs – Learning effective marketing and promotion strategies to attract and retain exercise participants.
โ€ข Unit 10: Evaluating Exercise Programs – Understanding the importance of evaluating exercise programs and developing strategies for assessing program effectiveness and making data-driven decisions.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
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StandardMode GBP £90
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  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
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EXECUTIVE DEVELOPMENT PROGRAMME IN EXERCISE MOTIVATION: MASTERY
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London College of Foreign Trade (LCFT)
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05 May 2025
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