Executive Development Programme in Workplace Resilience & Wellbeing
-- ViewingNowThe Executive Development Programme in Workplace Resilience & Wellbeing is a certificate course designed to empower professionals with the skills necessary to thrive in today's fast-paced work environment. This programme emphasizes the importance of resilience and wellbeing in the workplace, and how they contribute to increased productivity, job satisfaction, and employee retention.
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โข Understanding Workplace Resilience & Wellbeing: Defining Resilience, Mental Health, and Wellbeing
โข Building Personal Resilience: Strategies for Overcoming Challenges and Adversity
โข Fostering a Resilient Mindset: Embracing Change, Optimism, and Adaptability
โข Developing Emotional Intelligence: Empathy, Self-Awareness, and Relationship Management
โข Effective Communication for Resilience: Assertiveness, Active Listening, and Conflict Resolution
โข Creating a Supportive Workplace Culture: Encouraging Openness, Inclusion, and Trust
โข Work-Life Balance: Boundaries, Time Management, and Prioritization
โข Nutrition, Sleep, and Exercise: The Foundation of Resilience and Wellbeing
โข Stress Management Techniques: Mindfulness, Meditation, and Relaxation Techniques
โข Resilience and Wellbeing in Leadership: Empowering and Developing High-Performing Teams
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