Executive Development Programme in Workplace Resilience & Wellbeing

Name: Executive Development Programme in Workplace Resilience & Wellbeing
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The Executive Development Programme in Workplace Resilience & Wellbeing is a certificate course designed to empower professionals with the skills necessary to thrive in today's fast-paced work environment. This programme emphasizes the importance of resilience and wellbeing in the workplace, and how they contribute to increased productivity, job satisfaction, and employee retention.

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AboutThisCourse

With the rising demand for mental health awareness and wellbeing initiatives in the workplace, this course is highly relevant for professionals across all industries. Learners will gain essential skills in stress management, emotional intelligence, communication, and leadership, equipping them to build and maintain high-performing teams in any organizational setting. By completing this programme, learners will not only enhance their own resilience and wellbeing but also develop the ability to create positive change within their organizations. This course is an excellent opportunity for career advancement and demonstrates a commitment to personal and professional growth, making it an invaluable investment for any professional seeking to excel in their field.

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CourseDetails

• Understanding Workplace Resilience & Wellbeing: Defining Resilience, Mental Health, and Wellbeing
• Building Personal Resilience: Strategies for Overcoming Challenges and Adversity
• Fostering a Resilient Mindset: Embracing Change, Optimism, and Adaptability
• Developing Emotional Intelligence: Empathy, Self-Awareness, and Relationship Management
• Effective Communication for Resilience: Assertiveness, Active Listening, and Conflict Resolution
• Creating a Supportive Workplace Culture: Encouraging Openness, Inclusion, and Trust
• Work-Life Balance: Boundaries, Time Management, and Prioritization
• Nutrition, Sleep, and Exercise: The Foundation of Resilience and Wellbeing
• Stress Management Techniques: Mindfulness, Meditation, and Relaxation Techniques
• Resilience and Wellbeing in Leadership: Empowering and Developing High-Performing Teams

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN WORKPLACE RESILIENCE & WELLBEING

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London College of Foreign Trade (LCFT)

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05 May 2025

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