Professional Certificate in Family Health & Wellness: Lifestyle Choices
-- ViewingNowThe Professional Certificate in Family Health & Wellness: Lifestyle Choices is a comprehensive course designed to equip learners with essential skills to enhance family health and wellness. This certificate program focuses on the importance of healthy lifestyle choices, including proper nutrition, regular exercise, stress management, and disease prevention.
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โข Unit 1: Introduction to Family Health & Wellness
โข Unit 2: Balanced Nutrition for Optimal Family Health
โข Unit 3: Physical Activity & Exercise for Families
โข Unit 4: Mental Health & Well-being for Families
โข Unit 5: Preventive Health Care & Regular Check-ups
โข Unit 6: Substance Abuse & Addiction: Risks & Prevention
โข Unit 7: Healthy Relationships & Communication Skills
โข Unit 8: Managing Stress in Family Life
โข Unit 9: Building Resilience in Families
โข Unit 10: Creating a Supportive Family Environment for Healthy Lifestyle Choices
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