Professional Certificate in Family Health & Wellness: Lifestyle Choices
-- ViewingNowThe Professional Certificate in Family Health & Wellness: Lifestyle Choices is a comprehensive course designed to equip learners with essential skills to enhance family health and wellness. This certificate program focuses on the importance of healthy lifestyle choices, including proper nutrition, regular exercise, stress management, and disease prevention.
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⢠Unit 1: Introduction to Family Health & Wellness
⢠Unit 2: Balanced Nutrition for Optimal Family Health
⢠Unit 3: Physical Activity & Exercise for Families
⢠Unit 4: Mental Health & Well-being for Families
⢠Unit 5: Preventive Health Care & Regular Check-ups
⢠Unit 6: Substance Abuse & Addiction: Risks & Prevention
⢠Unit 7: Healthy Relationships & Communication Skills
⢠Unit 8: Managing Stress in Family Life
⢠Unit 9: Building Resilience in Families
⢠Unit 10: Creating a Supportive Family Environment for Healthy Lifestyle Choices
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