Executive Development Programme in Mindful Health & Wellness
-- ViewingNowThe Executive Development Programme in Mindful Health & Wellness is a certificate course designed to equip learners with essential skills for career advancement in the health and wellness industry. This program emphasizes the importance of mindfulness practices in improving mental health, reducing stress, and enhancing overall well-being.
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⢠Mindful Leadership: Building Resilience and Emotional Intelligence
⢠The Science of Mindfulness and Meditation
⢠Mindful Communication and Conflict Resolution
⢠Cultivating Empathy and Compassion in the Workplace
⢠Fostering a Mindful Health and Wellness Culture
⢠Nutrition and Mindful Eating for Optimal Health
⢠Physical Activity and Mindful Movement
⢠Mindfulness-Based Stress Reduction Techniques
⢠Mindfulness for Creativity, Innovation, and Decision Making
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