Executive Development Programme in Mindful Health & Wellness

Name: Executive Development Programme in Mindful Health & Wellness
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The Executive Development Programme in Mindful Health & Wellness is a certificate course designed to equip learners with essential skills for career advancement in the health and wellness industry. This program emphasizes the importance of mindfulness practices in improving mental health, reducing stress, and enhancing overall well-being.

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AboutThisCourse

With the growing demand for mindfulness-based interventions in various industries, this course offers a timely and relevant learning experience. Learners will gain a comprehensive understanding of mindful health and wellness principles, research, and applications, providing them with a competitive edge in their careers. Throughout the course, learners will develop essential skills such as mindfulness meditation, stress reduction techniques, and emotional intelligence. These skills are highly valued in today's workplace, as they promote productivity, creativity, and resilience. By completing this program, learners will be well-positioned to make meaningful contributions to their organizations and advance their careers in the health and wellness industry.

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CourseDetails

• Mindful Leadership: Building Resilience and Emotional Intelligence
• The Science of Mindfulness and Meditation
• Mindful Communication and Conflict Resolution
• Cultivating Empathy and Compassion in the Workplace
• Fostering a Mindful Health and Wellness Culture
• Nutrition and Mindful Eating for Optimal Health
• Physical Activity and Mindful Movement
• Mindfulness-Based Stress Reduction Techniques
• Mindfulness for Creativity, Innovation, and Decision Making

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN MINDFUL HEALTH & WELLNESS

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London College of Foreign Trade (LCFT)

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05 May 2025

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