Certificate in Yoga and Meditation for Recovery
-- ViewingNowThe Certificate in Yoga and Meditation for Recovery is a comprehensive course designed to equip learners with essential skills for career advancement in the wellness industry. This program emphasizes the importance of yoga and meditation as complementary practices for recovery from addiction and mental health issues.
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GBP £ 140
GBP £ 202
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⢠Introduction to Yoga and Meditation for Recovery
⢠Understanding Addiction and its Effects on the Mind and Body
⢠The Science of Yoga and Meditation
⢠Yoga Postures for Recovery (including poses such as Child's Pose, Tree Pose, and Warrior II)
⢠Breathing Techniques for Recovery (including Pranayama and Deep Breathing)
⢠Meditation Techniques for Recovery (including Mindfulness Meditation and Loving-Kindness Meditation)
⢠Creating a Personalized Yoga and Meditation Practice for Recovery
⢠Nutrition and Lifestyle Recommendations for Recovery
⢠The Role of Community and Support in Recovery
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