Certificate in Yoga and Meditation for Recovery

Name: Certificate in Yoga and Meditation for Recovery
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The Certificate in Yoga and Meditation for Recovery is a comprehensive course designed to equip learners with essential skills for career advancement in the wellness industry. This program emphasizes the importance of yoga and meditation as complementary practices for recovery from addiction and mental health issues.

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AboutThisCourse

With a curriculum that covers anatomy, physiology, psychology, and philosophy, learners will gain a deep understanding of the therapeutic effects of yoga and meditation. The course also covers evidence-based practices, ethical considerations, and business skills necessary for success in this field. As the demand for holistic approaches to mental health and addiction recovery continues to grow, there is an increasing need for professionals who are trained in yoga and meditation. This course provides learners with the skills and knowledge necessary to meet this demand and to make a meaningful impact in the lives of those seeking recovery. Upon completion of the course, learners will be equipped with the necessary skills to design and lead yoga and meditation programs for recovery, making them highly valuable to treatment centers, wellness studios, and other organizations in the industry.

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CourseDetails

• Introduction to Yoga and Meditation for Recovery
• Understanding Addiction and its Effects on the Mind and Body
• The Science of Yoga and Meditation
• Yoga Postures for Recovery (including poses such as Child's Pose, Tree Pose, and Warrior II)
• Breathing Techniques for Recovery (including Pranayama and Deep Breathing)
• Meditation Techniques for Recovery (including Mindfulness Meditation and Loving-Kindness Meditation)
• Creating a Personalized Yoga and Meditation Practice for Recovery
• Nutrition and Lifestyle Recommendations for Recovery
• The Role of Community and Support in Recovery

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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CERTIFICATE IN YOGA AND MEDITATION FOR RECOVERY

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London College of Foreign Trade (LCFT)

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05 May 2025

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