Masterclass Certificate in Healthy Lifestyle Choices for Recovery
-- ViewingNowThe Masterclass Certificate in Healthy Lifestyle Choices for Recovery is a comprehensive course that empowers learners with essential skills for career advancement in the healthcare industry. This course focuses on the importance of healthy lifestyle choices in recovery, addressing critical areas such as nutrition, exercise, stress management, and sleep hygiene.
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⢠Understanding Addiction and Recovery: An Overview
⢠Nutrition for Recovery: Fueling the Body for Healing
⢠Exercise and Physical Activity in Recovery
⢠Mindfulness and Meditation Practices for Recovery
⢠Stress Management Techniques for a Healthy Lifestyle
⢠Sleep Hygiene for Optimal Recovery
⢠Social Connections and Support Systems in Recovery
⢠Coping with Triggers and Preventing Relapse
⢠Maintaining Long-Term Sobriety through Healthy Lifestyle Choices
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