Advanced Certificate in Sports Performance Recovery: Recovery Protocols

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The Advanced Certificate in Sports Performance Recovery: Recovery Protocols is a comprehensive course designed to empower fitness professionals with the latest techniques in sports recovery. This certification focuses on the significance of recovery in athletic performance and overall well-being, addressing industry demand for specialized recovery expertise.

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AboutThisCourse

By enrolling in this course, learners will gain essential skills in developing customized recovery protocols, utilizing evidence-based methods and innovative technologies. The curriculum covers critical topics such as nutrition for recovery, sleep optimization, stress management, and various recovery techniques like compression, hydrotherapy, and myofascial release. Upon completion, fitness professionals will be equipped with the knowledge and skills to enhance athlete performance, minimize injury risk, and support long-term wellness. This advanced certification can lead to career advancement opportunities, including specialized roles in sports performance, personal training, and rehabilitation settings.

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CourseDetails

• Unit 1: Introduction to Sports Performance Recovery
• Unit 2: Physiology of Exercise and Recovery
• Unit 3: Recovery Protocols: Principles and Best Practices
• Unit 4: Nutritional Strategies for Post-Exercise Recovery
• Unit 5: Sleep and Recovery in Sports Performance
• Unit 6: Active Recovery Techniques and Methods
• Unit 7: Compression Therapy and Muscle Recovery
• Unit 8: Hydrotherapy and Cryotherapy for Athletic Recovery
• Unit 9: Mental Recovery and Mindfulness Practices for Athletes
• Unit 10: Developing a Personalized Recovery Plan for Athletes

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN SPORTS PERFORMANCE RECOVERY: RECOVERY PROTOCOLS
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London College of Foreign Trade (LCFT)
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05 May 2025
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