Masterclass Certificate in Sports Performance Training: Functional Workouts
-- ViewingNowThe Masterclass Certificate in Sports Performance Training: Functional Workouts is a comprehensive course that equips learners with essential skills for career advancement in the sports and fitness industry. This course emphasizes the importance of functional workouts in enhancing athletic performance, preventing injuries, and promoting overall fitness.
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โข Functional Training Fundamentals
โข Assessing Athletic Movement & Performance
โข Designing Functional Workouts for Sports Performance
โข Dynamic Warm-ups & Cool-downs for Athletes
โข Core Stability & Power for Sports Performance
โข Multi-joint Movement Patterns & Plyometrics
โข Balance, Coordination, & Agility Training
โข Resistance Training & Strength Conditioning
โข Nutrition for Sports Performance & Recovery
โข Monitoring & Adjusting Training Programs for Continuous Improvement
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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