Global Certificate in Wellness Strategies: Healthy Living Essentials

Name: Global Certificate in Wellness Strategies: Healthy Living Essentials
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The Global Certificate in Wellness Strategies: Healthy Living Essentials is a comprehensive course designed to meet the growing industry demand for wellness professionals. This certificate program focuses on essential skills and knowledge required for career advancement in the health and wellness industry.

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AboutThisCourse

Learners will gain insights into various aspects of wellness, including nutrition, exercise, stress management, and sleep hygiene. They will also learn how to create and implement effective wellness strategies for individuals and organizations. This course is crucial for those looking to build or enhance their career in the health and wellness industry, as it provides a solid foundation in wellness principles and practices. By earning this certificate, learners will demonstrate their commitment to professional growth and development in this dynamic and rewarding field.

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CourseDetails

• Unit 1: Foundations of Wellness
• Unit 2: Nutritional Guidelines for Healthy Eating
• Unit 3: Physical Activity & Exercise
• Unit 4: Mental Health & Stress Management Techniques
• Unit 5: Preventive Health Care & Regular Check-ups
• Unit 6: Sleep Hygiene & Optimization
• Unit 7: Mindfulness & Meditation Practices
• Unit 8: Building Resilience & Emotional Intelligence
• Unit 9: Substance Use & Addiction Prevention
• Unit 10: Environmental Factors & Toxin Exposure

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN WELLNESS STRATEGIES: HEALTHY LIVING ESSENTIALS

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London College of Foreign Trade (LCFT)

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05 May 2025

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