Advanced Certificate in Mindful Relaxation Practices for Anxiety Management

-- ViewingNow

Advanced Certificate in Mindful Relaxation Practices for Anxiety Management In today's fast-paced world, stress and anxiety are prevalent issues affecting mental health and overall well-being. The Advanced Certificate in Mindful Relaxation Practices for Anxiety Management offers a unique and comprehensive learning experience designed to equip learners with essential skills to manage anxiety effectively.

4,0
Based on 7.264 reviews

5.075+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

This course is vital for professionals in healthcare, education, social work, and human resources, as well as anyone looking to enhance their personal growth and development. By mastering mindful relaxation practices, learners can help themselves and others reduce anxiety, improve focus, and increase resilience. Through this course, learners will gain in-depth knowledge of mindfulness techniques, relaxation strategies, and cognitive-behavioral methods. As a result, they will be well-prepared to make a significant impact on their clients' or students' lives, opening up new career opportunities and advancement prospects. Join this Advanced Certificate in Mindful Relaxation Practices for Anxiety Management course and become a catalyst for positive change in your professional and personal life.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Mindful Relaxation Techniques
• Understanding Anxiety: Types and Causes
• Mindfulness Meditation for Anxiety Management
• Progressive Muscle Relaxation
• Breathing Techniques for Stress Reduction
• Body Scan Meditation and Anxiety
• Yoga and Mindful Movement for Relaxation
• Cognitive Behavioral Strategies and Mindfulness
• Building a Personalized Mindful Relaxation Practice
• Compassion and Self-Care in Anxiety Management

CareerPath

EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular
FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
WhatsIncludedBothPlans
  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
AllInclusivePricing

GetCourseInformation

WellSendDetailedInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

SampleCertificateBackground
ADVANCED CERTIFICATE IN MINDFUL RELAXATION PRACTICES FOR ANXIETY MANAGEMENT
IsAwardedTo
LearnerName
WhoHasCompletedProgramme
London College of Foreign Trade (LCFT)
AwardedOn
05 May 2025
BlockchainId s-1-a-2-m-3-p-4-l-5-e
AddCredentialToProfile
SSB Logo

4.8
Nova Inscrição
→ Ver Curso