Executive Development Programme in DBT Techniques: Coping Strategies
-- ViewingNowThe Executive Development Programme in DBT Techniques: Coping Strategies certificate course is a comprehensive program designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). This course emphasizes the importance of DBT techniques in managing emotional vulnerability, enhancing distress tolerance, and promoting mindfulness in high-pressure professional environments.
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โข Understanding Dialectical Behavior Therapy (DBT): An Introduction
โข DBT Techniques: Mindfulness and Emotional Regulation
โข Distress Tolerance Skills in DBT: TIPP and Radical Acceptance
โข DBT Interpersonal Effectiveness: Interpersonal Skills Training
โข DBT Coping Strategies: Self-Soothe and Improve Mood
โข DBT Techniques for Crisis Management: Reality Acceptance and Wise Mind
โข DBT and Mentalization: Understanding Others' Perspectives
โข Overcoming DBT Challenges: Common Barriers and Solutions
โข Implementing DBT Techniques in the Workplace: Executive Applications
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