Certificate in Body Mechanics Basics
-- ViewingNowThe Certificate in Body Mechanics Basics is a comprehensive course designed to provide learners with a solid understanding of the fundamental principles of body mechanics. This course is essential for anyone seeking to enhance their knowledge and skills in this area, and is particularly relevant for those working in healthcare, fitness, and ergonomics professions.
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GBP £ 140
GBP £ 202
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โข Anatomy and Physiology Basics
โข Understanding Body Alignment
โข Musculoskeletal System Overview
โข Principles of Ergonomics
โข Biomechanics and Movement Analysis
โข Common Postural Imbalances
โข Exercises for Strengthening Core Muscles
โข Stretching Techniques for Improved Flexibility
โข Body Mechanics in Daily Activities
โข Injury Prevention and Care in Body Mechanics
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