Certificate in Healthy Screen Habits: Optimal Performance

-- viewing now

The Certificate in Healthy Screen Habits: Optimal Performance course is a comprehensive program designed to address the growing need for responsible digital practices in today's interconnected world. This course emphasizes the importance of maintaining physical, mental, and emotional well-being while using digital devices, thereby increasing productivity and overall quality of life.

5.0
Based on 2,344 reviews

5,839+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

As the digital landscape continues to expand, the demand for professionals with a solid understanding of healthy screen habits has never been greater. This course equips learners with essential skills such as setting boundaries, managing screen time, and practicing self-care in a digital context. By integrating these skills into their professional and personal lives, learners can enhance their career prospects and unlock their full potential. In summary, this course empowers learners to improve their digital habits, increase productivity, and advance their careers by promoting a balanced and responsible approach to screen use. By enrolling in this course, learners can stay ahead of the curve and become leaders in the digital age.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Unit 1: Introduction to Healthy Screen Habits
Unit 2: Understanding Screen Time and Its Impact on Health
Unit 3: The Science Behind Blue Light and Its Effects
Unit 4: Strategies for Balanced Screen Usage
Unit 5: Designing Ergonomic Workstations for Optimal Performance
Unit 6: Eye Health and Vision Care for Screen Users
Unit 7: Mental Health and Well-being in the Digital Age
Unit 8: Productivity Hacks for Healthy Screen Habits
Unit 9: Tools and Apps for Managing Screen Time
Unit 10: Developing a Personalized Healthy Screen Habits Plan

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN HEALTHY SCREEN HABITS: OPTIMAL PERFORMANCE
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment