Executive Development Programme in Calming Practices
-- viewing nowThe Executive Development Programme in Calming Practices is a certificate course designed to meet the growing industry demand for professionals skilled in stress reduction and relaxation techniques. This program emphasizes the importance of mental well-being in the workplace, making it highly relevant for HR professionals, wellness coaches, and corporate leaders.
7,370+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Stress and its Impact on Executive Performance
• Introduction to Calming Practices: Mindfulness, Meditation, and Breathwork
• Mindfulness Techniques for Busy Executives
• The Science of Meditation: Benefits and Applications for Stress Reduction
• Breathwork Exercises for Instant Calm and Focus
• Developing a Personalized Calming Practice Routine
• Overcoming Obstacles to Calm: Common Challenges and Solutions
• Creating a Calm and Focused Work Environment
• Incorporating Calming Practices into Daily Leadership and Team Management
• Sustaining Long-Term Calm: Building Resilience and Avoiding Burnout
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate