Executive Development Programme in Self-Care Professional Development

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The Executive Development Programme in Self-Care is a professional development certificate course designed to equip learners with essential skills for career advancement and personal growth. This programme emphasizes the importance of self-care in today's fast-paced work environment, where employees are often expected to work longer hours and take on increasing responsibilities.

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About this course

In this course, learners will gain a deep understanding of the various self-care strategies and techniques that can help them manage stress, increase productivity, and improve their overall well-being. They will also learn how to apply these strategies in the workplace, enabling them to become more effective leaders, managers, and contributors to their organizations. With the growing recognition of the importance of mental health and well-being in the workplace, there is a high demand for professionals who possess these essential skills. By completing this programme, learners will be well-positioned to meet this demand and advance their careers in a variety of industries and fields.

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Course Details

Unit 1: Introduction to Self-Care for Executives
Unit 2: Understanding Stress and its Impact on Professional Performance
Unit 3: Strategies for Effective Time Management and Boundary Setting
Unit 4: Building Resilience and Emotional Intelligence
Unit 5: Mindfulness and Meditation Techniques for Busy Professionals
Unit 6: Nutrition and Exercise for Optimal Productivity
Unit 7: Developing a Personalized Self-Care Plan
Unit 8: Cultivating a Supportive Work Environment for Self-Care
Unit 9: Overcoming Barriers to Self-Care in the Workplace
Unit 10: Sustainable Self-Care Practices for Long-Term Professional Success

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Sample Certificate Background
EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE PROFESSIONAL DEVELOPMENT
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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