Certificate in Digital Wellbeing: Wellness Practices
-- ViewingNowThe Certificate in Digital Wellbeing: Wellness Practices is a comprehensive course designed to empower learners with the essential skills needed to thrive in today's digital world. This course focuses on the importance of digital wellbeing and its impact on mental health, productivity, and work-life balance.
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โข Understanding Digital Wellbeing: Foundations and Importance
โข Digital Detox: Techniques and Strategies
โข Balancing Screen Time: Time Management for Digital Wellbeing
โข Mental Health and Digital Media: Risks and Prevention
โข Digital Self-Care: Practical Wellness Tips for Online Living
โข Digital Literacy: Critical Thinking in the Digital Age
โข Healthy Online Communication: Building Positive Relationships
โข Privacy and Security: Protecting Your Digital Identity
โข Fostering Mindfulness in the Digital World
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